Comprehensive Pilates Instructor Training 2023

Master Trainer – Christina Pantazopoulou

Location: Venusao Yoga & Pilates Studio – Bucharest

In collaboration with CP PILATES https://instagram.com/cp_pilates

Powered by PROPILATES PROFESSIONAL PILATES EQUIPMENT

Contact details: Ungureanu Bogdan 0733.101.650 – [email protected]

Training Program

Module 1: 21-23.07.2023
  1. Pilates Method: Introduction, basic positions, movements & principles
  2. Mat work: fundamentals.
  3. Reformer: Fundamentals
Module 2: 15-17.09.2023
  1. Mat work: Intermediate / Advanced
  2. Mat work: Progressions and variations
  3. Reformer: Intermediate
  4. Tower (Half Cadillac): Fundamentals
  5. Combo Chair, Ladder Barrel, Spine Corrector: Fundamentals
Module 3: 13-15.10.2023
  1. Mat & Props
  2. Reformer: Advanced
  3. Tower and Cadillac: Intermediate & Advanced
  4. Combo Chair, Ladder Barrel, Spine Corrector: Intermediate & Advance
Module 4: 10-12.2023
    Special populations:
  1. Prenatal & postnatal Pilates
  2. Pilates for seniors
  3. Pilates for kids and adolescence

Pricing:

Comprehensive Teacher Training (modules 1,2,3): 3.450 euro, early bird 2.750 euro (31st of May)
CTT & Module (4): 4.100 euro, early bird 3.250 euro (31st of May)

Payment schedule:

  • 30% until 31st May 2023
  • 70% until 20th July 2023
  • 100% until 31st August

PANTAZOPOULOU CHRISTINA

  • BSc in Physical Education & Sports University of Athens, MSc student in Medicine School, Uth ,
  • National Pilates certified Teacher NPC ,
  • fitness and Pilates presenter since 1997
  • Pilates Educational Director in Pilates teacher training programs since 2005
  • NASM corrective exercise, EREPS, FMS, Pre & post natal certified instructor
  • Post rehab exercise specialists since 2012
  • Greece faculty member for Alan Herdman Pilates London since 2012
  • NPCT@ibody_wellness_studio owner
  • Mother of 2 🤗